About Ana
I believe it takes great courage to recognize something is not going the way you want AND seek help. That action means you are open to other paths for your life and I am ready to give you a compass, but not a map. I believe you are the expert on your life so my job is to help you remember ways you have overcome issues in the past and highlight your skills and abilities to help you find your way to a path you want.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, we will work together to recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things a different, healthier way.
I have worked in many settings during my years as a therapist and I am excited to continue online with clients residing in Tennessee, Washington, Georgia, Florida, and Kentucky.